How Far One Can Go
How Far One Can Go features conversations centered around the world of endurance sports. We interview professional and amatuer endurance athletes, subject matter experts, and innovators in the space. Our hope is to guide you on your journey of discovering what you're capable of and inspire you to go further. After all, only those who risk going too far can possibly find out how far one can go (-T.S. Eliot).
How Far One Can Go
The power of visualization and imagery with Dr. MR Blank
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Jake Savage / Dr MR Blank
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Episode 2
On this episode, I sit down with Dr. MR Blank to learn about the impact of visualization and imagery on human performance. Dr Blank has a PhD in sport & performance psychology and is a cognitive psychology consultant for military special ops teams. This episode will likely change the way you train for endurance events, forever! Want to work with MR? Find more info on her website at https://www.tier1mindset.com/
Check out https://www.teamai.org/ for more info on our endurance team!