How Far One Can Go
How Far One Can Go features conversations centered around the world of endurance sports. We interview professional and amatuer endurance athletes, subject matter experts, and innovators in the space. Our hope is to guide you on your journey of discovering what you're capable of and inspire you to go further. After all, only those who risk going too far can possibly find out how far one can go (-T.S. Eliot).
Episodes
16 episodes
The science behind liquid fuel with pro mountain biker, PhD haver, and FLOW Formulas co-founder Caleb Reese
Caleb Reese is the CEO and co-founder of FLOW Formulas. He's also a pro mountain biker and our third guest with a PhD in chemistry... On today's episode, we dive into the science of liquid fuel and chat a...
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Episode 15
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1:05:29
Running 200 miles in 2 days around a 2.6 mile loop with Aaron Robinson
On September 12-14 of 2022, Aaron Robinson (a non-runner) ran a 200 mile ultramarathon to raise money for charity. This is the story of a man on a mission to discover his true limits. Shoutout to Gerber for this one... Enjoy!
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Episode 14
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1:01:59
Finishing a double "iron distance" triathlon with Luke Sweet
This past summer, Luke Sweet completed his first double iron-distance triathlon (known as a Double Anvil) in just over 30 hours. For those unfamiliar with triathlon, the double anvil consists of a 4.8 mile swim, a 224 mile bike, and a 52 mile r...
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Episode 13
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1:09:49
IRONMAN World Champion Leanda Cave takes on an Ultraman
On this episode, Leanda Cave (former pro triathlete, Ironman World Champion (70.3 & 140.6), and one of CNN's 10 Fittest Women in the World) shares her story of completing her first Ultraman Triathlon (6.2 mile swim, 261 mile bike, 52 mile r...
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Episode 12
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58:45
From 0 to 140.6 with Parker Olson (debunking Ironman myths along the way)
Parker Olson is surely one of the most unique individuals I've ever had the pleasure of meeting. He's an entrepreneur, an adventurer, and in 2021 - he became an Ironman (having never even done a triathlon or other endurance event before signing...
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Episode 11
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47:51
DJ Vice on not breaking the chain | A mile a day every day for 4 years
If you've been to a nightclub in Vegas or LA, there's a good chance you've seen today's guest before: DJ Vice. And while many people know Vice as the resident DJ of Vegas's biggest clubs, not many people know that the man is a runner! In fact, ...
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Episode 10
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57:11
From pro sprinter to entrepreneur | A conversation with James Mayo of SOS Hydration
James Mayo is the CEO and founder of the innovative hydration brand, SOS Hydration. On this episode, James (a former championship winning pro sprinter) shares the story of how him, his wife, and his broth...
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Episode 9
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28:03
Biking 560 miles (gravel) in 75 hours with Ramsey Hanna
Ramsey Hanna is an ultra-cyclist on a journey to discover what he's capable of. In 2021, he came in 6th place at the Dirty Water 500km (a single stage 310 mile race across the state of Ohio) and he also completed the TransVA 560 ride in 7...
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Episode 8
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48:56
Training insights from PKRS.AI Head Coach, Jen Comfort
On this episode, I chat with Jen Comfort - one of the head coaches from the world's first AI driven training app: PKRS.AI. An accomplished athlete as well, Jen has competed in 13 Ironman races and has qualifie...
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Episode 7
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38:56
Running 273 miles in 89 hours with Mark Dowdle
On this episode, Mark Dowdle tells his inspiring story of running across the entire state of Minnesota. This guy is full of both wisdom and joy and I'm excited to share our conversation with you!Follow Mark's journey on social at @markd...
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Episode 6
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38:47
Nail your nutrition with these science-backed tips from tactical dietician, Lauren Thomas
If you've had as much trouble as I've had finding the right info for proper fueling, this episode is for you. Lauren Thomas (LT) is a sports dietician that works primarily with tactical teams/special ops teams based in the nation's capital. Pri...
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Episode 5
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57:35
Running 100 miles in under 24 hours with Admezzy Phakathi
Admezzy is a mindset jedi. The guy was already physically fit and mentally tough when he met Jesse Itzler but after living with him for a week and watching him train for the "Last Man Standing" ultra race, Admezzy was inspired to see how far he...
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Episode 4
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54:13
A passion for progression with pro marathoner (and Kevin Hart's running coach) Blue Benadum
Blue Benadum (aka Marathon Man) has run more than 70 marathons, has a PR of 2:23, and has trained many Hollywood celebs (Kevin Hart, Theo Rossi, and John Gourley to name a few) as the former Head Running Coach of Nike. Today, him and his wife a...
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Episode 3
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1:13:27
The power of visualization and imagery with Dr. MR Blank
On this episode, I sit down with Dr. MR Blank to learn about the impact of visualization and imagery on human performance. Dr Blank has a PhD in sport & performance psychology and is a cognitive psychology consultant for military spec...
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Episode 2
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41:50
Steve Spear runs across the United States in 150 days
On this episode, I sit down with Steve Spear, a man who in 2013 ran from Santa Monica, CA to Annapolis, MD in 150 days (roughly a marathon a day). He also managed to raise over half a million dollars to help bring clean water to communities tha...
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Episode 1
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57:53